Emotional Empowerment

//Emotional Empowerment
Emotional Empowerment 2017-10-10T20:27:35+00:00

Emotional Empowerment

Become Master of Your Emotions…

E-motion means flow of energy. We can be Master of our emotions or we are slaves. We know in our Heart what is truth, our mind also has clarity but clouds of Emotions confuse us and we fall prey to emotions – negative or positive. We get entangled with people or situation in our life that takes us far from living our true nature – Enlovement. This workshop will focus on developing the art of being a Master of our emotions and reaching to real power within us.

 Emotionally Well is More Than Managing Stress.

This workshop is a safe & supportive environment to clear all your negative emotions and feel the joy of being alive

Objectives:

Anger, Fear & Pain are 3 basic negative emotions. When we develop judgments over these basic emotions, we start suppressing them, which is not healthy and then it comes out sideways. Many times we are like a ticking time bomb, just any excuse & explodes. Being emotionally well is more than just handling stress. It also involves being attentive to your thoughts, feelings, and behaviors, whether positive or negative.

This Workshop Includes:

Intense Awareness Techniques

Breath Awareness Techniques

Effects of emotions on health

Negative Emotions Vs Positive Emotion

Humaniversity AUM Meditation

Peace Experience

What You Can Expect After the Workshop

  • Peaceful Mind
  • Loving Heart
  • Flowing Emotions
  • Beautiful Behavior
  • Fulfilling Relationships
  • Enjoy life despite its occasional disappointments and frustrations