Daily Yoga & Meditation Batch
October 5, 2019 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until October 31, 2019
Daily practice of Yoga & Meditation help us unwind, let-go of stress, and unburden the heart.
The Asana or yoga poses increase efficiency of digestive system. Most important is asana balance nervous system and hormones.
Silent sitting and lying on the back after active stages, allows a sacred space for inner bliss to arise.
So come….. Let us inhale Compassion, Gratitude, Goodness and exhale more & more Love, Peace and Dignity through daily practice of yoga & meditation!!
Every Tuesday to Saturday……
Morning: 8-9 am
Evening: 6:30-7:30 pm
All are Welcome!
Registration: Book Online here or Call on 8758633222